Mudders and Grunters 08

I forgot that I was supposed to post these pics over a week ago. They are form my favorite race to run: Mudders and Grunters! There is a lot of prep work involved...and a ton of post run maintenance to be done...as you can see in the pictures below of poor Amazon Hill:

Dress in layers and bring a ton of extras

Duct tape your shoes on. It's a must!

Post Race Clea-up:

Un-tape your shoes, if you're lucky enough to still have both on.

You might consider throwing out the socks.

Caked on mud is not a real problem...just never wear your good shoes.

The reason for this mess? (Sorry that it's sideways...it's still fun though!)